Monday, August 27, 2012

Back on Track

Now that I have a full time job, MOTIVATION is essential to keep me on track. In order to be at work on time, I will have to wake up at 6am every morning to work out. If I leave to workout at the end of the day I know I will not do it.

I am planning on doing my own version of Bodyrock exercise routine, and if I have the energy and the drive to work out after work, then I will just go for a run, or do some cardio at the gym.

It is Monday, and starting a new routine, a new goal always feels good. Hard is to keep the motivation going. Any tips out there?


I have tones of new healthy tricks to satisfy cravings for unhealthy snacks. I cannot wait to share with all of you.






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